Colting is in Boulder and it's good to finally talk a little sworsk again ... !
Why is it so difficult to realize that recovery is part of a training plan and a plan is only a guideline which must be constantly adjusted. I just want a plan and run it 100% from day to day and week by week. After 170 hours of training since I arrived Bo, Co the gave me warning signs for the first time. If I had listened better I might read the signals before. Since motivation is so high it may be that I foul myself to believe that I`m less tired than I am. Well, there is no crisis as this was the perfect time to be fatigued. Normally I would be back again after a few days. The legs has the power, it's a little headache and dizziness that is the problem.